Beta-carotene is a fascinating nutrient with several proven health benefits, especially for your skin and immune system. It can be a great addition to your routine if you’re preparing for a sun-filled holiday or simply want that natural healthy glow.

Just remember: it doesn’t replace sunscreen, and moderation matters.

Extra virgin olive oil is the healthiest type of olive oil. It’s natural, full of antioxidants and heart-healthy fats, and offers protection against inflammation, cholesterol issues, and oxidative stress.

Whether you’re cooking everyday meals or preparing a special dinner, using high-quality extra virgin olive oil is a simple and delicious way to support your health.

If there is one National Dish that truly represents Swedish home cooking, it is meatballs with cream sauce, potatoes, and lingonberries. This classic meal has been enjoyed for generations and is as beloved by Swedes as it is by visitors from around the world.

But how did meatballs become such a strong part of Swedish food culture, and how do you make them the right way?

The Maldives is one of the few places in the world where you can have an entire island to yourself. Many resorts and local operators offer day trips where you can enjoy a private beach, snorkel, and have a picnic in total seclusion.

Pro tip: Ask for a "Sandbank Experience" – a tiny sand island in the middle of the ocean where you can watch the sunset in perfect solitude.

Marrakech is a city that awakens all your senses. From the scent of spices in the air to the bustling souks, the beauty of ancient palaces, and the ever-present echoes of history, it’s a place that stays with you long after you leave.

Whether you visit for the markets, the food, or the unique atmosphere, Marrakech will leave a lasting impression.